- Sleep. Rest is your best friend at this point to give your body a recover. It is best to stay in bed so call in to work if you have to, tell them you have the stomach flu. You will sound so horrible on the phone they may believe you (unless they saw you at the bar, not a good idea then).
- Replenish your body with fruit juice and water.
- Avoid caffeine. A weak cup of coffee may be okay but a lot of caffeine will continue to dehydrate you, the opposite of what you want right now.
- Drink orange juice for Vitamin C.
- Drink a sports drink like Gatorade or Powerade.
- Eat mineral rich food like pickles or canned fish.
You guys got any useful tips for dealing with a hangover?